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Physical therapy is no longer confined to sterile clinics and insurance limitations. At OLO PT in Ann Arbor, we’re redefining what physical therapy looks like — and how it feels.

You wake up, stand up, and your knees don’t feel quite right. Maybe it’s a little stiffness going downstairs. Maybe they creak during squats or lunge sets. Maybe they’re just…grumpy. “I didn’t change anything in my workout… but my knees are talking.”“I warm up and feel okay, but they’re sore again later.”“Is it just getting older? Or is the weather messing with me?” I hear this every fall. You’re not imagining it. Your joints really do feel different as the temperature drops—

“I need to do more core work—I think my abs are just weak.” “I’ve been adding planks but my back still gets tired when I lift.” “Maybe I...

As we slide into September, I start hearing a familiar tune: “My shoulder’s been feeling off when I serve in pickleball…” “It’s not pain...

It usually starts like this: “My lower back’s been tight after workouts lately, but it’s not bad ...” “I feel fine during my lift, but...

Every summer I start to hear it: “My shoulder has been feeling tight lately…”“My achilles flared up again after that run last...

What Is Lateral Elbow Pain? If you've ever felt a sharp or nagging pain on the outside of your elbow after gripping a barbell or carrying...

Ok, you’re hamstrings might actually feel tight, but that doesn’t mean that stretching them will automatically be your answer. Stretching...

I’ve been having a recurring conversation this week and thought it might help more people if shared. It has to do with the...

Yesterday, I spent several hours traveling, and by the time I got to my destination, my neck was feeling tight. Between sitting slouched...